YOUR TORONTO ONLINE PHARMACY

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💊3 things i don’t do as a pharmacist Part1
1. Why Do Vitamins Expire?
Vitamins, like any other medication, have an expiration date for a reason. Over time, their potency decreases. That means they become less effective, as the active ingredients start breaking down. Heat, moisture, and exposure to air can all speed up this process. While taking expired vitamins isn’t typically dangerous, you may not get the health benefits you’re expecting—so it’s best to use them before they expire.

2. Why You Shouldn’t Use Cough Syrup for Sleep
It might seem tempting to reach for that cough syrup to knock you out, but that’s not a good idea. Cough syrups often contain ingredients like antihistamines or alcohol that can make you drowsy, but they’re not meant for sleep. Using them regularly for this purpose can lead to dependency, disrupt your sleep quality, and potentially cause side effects like dizziness, dry mouth, and constipation. If you’re having trouble sleeping, it’s better to find a safer, more effective solution.
3. Why You Should Check Your Fingernails When Sick
Your fingernails can reveal a lot about your health. Changes in color, texture, or shape could be signs of an underlying issue. For example:
- Pale nails might indicate anemia.
- Yellow nails could suggest a fungal infection or liver issues.
- Pitting or ridges might point to skin conditions like psoriasis.

So, when you’re feeling unwell, take a peek at your nails—they might give you a clue about what’s going on inside. Of course, it’s always best to get a healthcare professional’s opinion if you notice anything unusual.

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🌞💊Vitamin D3 plays a key role in keeping your bones strong, boosting your immune system, and supporting your overall health. It enhances calcium absorption, which is crucial for bone health, and has additional benefits like improving mood and contributing to heart health. A deficiency in vitamin D3 may lead to weak bones, low energy, or other health problems.

One reliable product to consider is **LUXA-D**. It comes with the assurance of being Health Canada-approved, carrying the DIN **02442256** for safety and quality. If you’re considering adding this to your regimen, it’s smart to check with your insurance provider to see if it’s covered under your plan, as coverage varies. This advice applies specifically to Canadians who want to make sure they’re covered.#pharmacistadvice #vitamind #torontoonlinepharmacy ...

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